Rinky Gour,Prof. Mahadev Kumar Saini. (2025). Effect of Self-Management of Excessive Tension (SMET) Program on Attitude and Quality of Life Among Institutional Staff. International Journal of Advanced Research and Multidisciplinary Trends (IJARMT), 2(1), 331–340. Retrieved from https://ijarmt.com/index.php/j/article/view/93